Forest bathing and nature immersion.

Root Down Nature Connection offers guided forest bathing and nature immersion experiences as a practice on the journey of healing and transformation. Forest bathing supports the process of deepening into relationship with the inner and outer landscape and coming into greater alignment with the True Self. For those in the process of integration, nature is a powerful ally. Forest bathing is a practice that supports the whole self, mentally, physically, and spiritually. As a heart-centered practice, forest bathing increases our awareness of our impact on the natural world and inspires us to live in reciprocity with the earth for the benefit of all beings.

Root Down Nature Connection offers public and private guided forest bathing walks in the Arkansas River Valley. Forest bathing walks are also offered virtually from any chosen location. In addition to forest bathing walks, we offer micro nature immersions throughout the year. Our offerings are easily integrated into retreat scheduling, corporate wellness programs, and team building events. Please contact us if you would like to collaborate for your next event.